Greg Segui
Hometown:
Dunnville , Ontario
Gym:
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs
April 11, 2020
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 04/11/2020 |
| Description: | 15min Partner AMRAP: 1 person holds plank while other finishes round of: 5 Push-ups 5 Sit-ups 5 Squats Post total rounds & reps! Scale as needed. |
| Results: | 30 rounds 5 reps Performed as RX |
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