Performed at: | Crossfit H-town |
Description: | 50 Double unders -then- 9-7-5 Power Snatch (M 135/F 95) Thrusters -then- 50 Double unders |
Results: | 9m 08s Workout scaled |
Modifications at: | Power Snatch and Thrusters - 75 lbs |
Athlete's Notes: | shoulder pain; weight felt light but form was clean |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/17/2012 | 50 Double unders -then- 9-7-5 Power Snatch (M 135/F 95) Thrusters -then- 50 Double unders |
9m 08s Workout Scaled |