Steve Matteson

Hometown:
Mishawaka, IN
Gym:
PilotFit
Gender:
Male
Age:
65
Height:
--
Weight:
175 lbs

March 25, 2020

Performed at: PilotFit
Workout Name: Home WOD #3
Description: 1,000 m.
60 second plank hold
800 m.
30 Pushups
600 m.
30 3' broad jump
400 m.
30 Burpees

If you break on the planks keep track of total time
Two pieces of tape on the ground for broad jump - back and forth
Results: 19m 50s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/25/2020 Home WOD #3 1,000 m.
60 second plank hold
800 m.
30 Pushups
600 m.
30 3' broad jump
400 m.
30 Burpees

If you break on the planks keep track of total time
Two pieces of tape on the ground for broad jump - back and forth		 19m 50s
Performed as RX