Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 03/23/2020 |
Description: | Farmland 15min AMRAP: 15 Hand-release push-ups 18 Bent over Odd object Rows 21 Glute bridge Post rounds and reps! Scale as needed. |
Results: | 9 rounds 6 reps Performed as RX |