Valerie Blyleven

Hometown:

Lowbanks, ON

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

140 lbs

March 11, 2020

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	03/11/2020
Description:	3 rounds for time of: 10 DB Alternating Single arm snatch 50/35lbs 10 Toes to Bar Post time!
Results:	5m 00s Performed as RX

Date	Name	WorkoutDescription	Results
03/11/2020	03/11/2020	3 rounds for time of: 10 DB Alternating Single arm snatch 50/35lbs 10 Toes to Bar Post time!	5m 00s Performed as RX