Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 03/09/2020 |
Description: | 6 rounds for time 8 Hang Power Cleans 95/65lbs 8 V-Sits 8 Box Jumps 24/20 Post time! |
Results: | 7m 37s Workout scaled |
Modifications at: | step ups instead of box jumps |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/09/2020 | 03/09/2020 | 6 rounds for time 8 Hang Power Cleans 95/65lbs 8 V-Sits 8 Box Jumps 24/20 Post time! |
7m 37s Workout Scaled |