Performed at: | District H CrossFit |
Description: | Saturday Squads Teams of 3 For Time (30 Minute Cap): 3 Rounds: 1,000 Meter Row 30 Toes to Bar Into... 21 Burpee Box Jump Overs (24/20) 21 Snatches (115/75) 21 Burpee Box Jump Overs (24/20) 21 Snatches (135/95) 21 Burpee Box Jump Overs (24/20) 21 Snatches (155/115) |
Results: | 28m 00s Workout scaled |
Modifications at: | 75-95-115 |