Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 02/24/2020 |
Description: | 21-15-9 reps for time: Clean and Jerk 95/65lbs Pullups Post time. Scale as needed. |
Results: | 8m 09s Workout scaled |
Modifications at: | Inverted rows instead of pullups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/24/2020 | 02/24/2020 | 21-15-9 reps for time: Clean and Jerk 95/65lbs Pullups Post time. Scale as needed. |
8m 09s Workout Scaled |