Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 02/10/2020 |
Description: | 4 rounds for time of: 15 Air Squats 10 KB Swings 50/35lbs 15 V-sits Post Time. Scale as needed. |
Results: | 4m 30s Workout scaled |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/10/2020 | 02/10/2020 | 4 rounds for time of: 15 Air Squats 10 KB Swings 50/35lbs 15 V-sits Post Time. Scale as needed. |
4m 30s Workout Scaled |