Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 01/10/2020 |
Description: | For time: 12-9-6-3 reps of: Back Squat (Body Weight) Push-ups Post time! Scale as needed. |
Results: | 3m 39s Workout scaled |
Modifications at: | 85 lbs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/10/2020 | 01/10/2020 | For time: 12-9-6-3 reps of: Back Squat (Body Weight) Push-ups Post time! Scale as needed. |
3m 39s Workout Scaled |