Performed at: | Memorial Park |
Description: | 4 mile run |
Results: | 36m 00s Performed as RX |
Athlete's Notes: | 74 degrees; hip flexor and lower back fatigue from CF workouts |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/19/2012 | 5.14 mile run | 47m 15s Performed as RX |
|
09/18/2012 | 4 mile run | 38m 00s Performed as RX |
|
09/13/2012 | 4 mile run | 36m 00s Performed as RX |