Robert Greer

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

168 lbs

November 25, 2019

Performed at:	RifTribe
Workout Name:	11-25-2019
Description:	2 Rounds of the following 5 min AMRAP 10-Medball cleans 8-KB swings 6-HR push-ups Rest 1 min 3 min AMRAP 8-OH plate lunges 4-V-ups Rest 1 min
Results:	284 reps Performed as RX

Date	Name	WorkoutDescription	Results
11/25/2019	11-25-2019	2 Rounds of the following 5 min AMRAP 10-Medball cleans 8-KB swings 6-HR push-ups Rest 1 min 3 min AMRAP 8-OH plate lunges 4-V-ups Rest 1 min	284 reps Performed as RX