Jen Priestman

Hometown:

Cayuga, Ontario

Gym:

Gender:

Female

Age:

Height:

5' 3"

Weight:

November 13, 2019

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	11/13/2019
Description:	10min AMRAP: 3 Push Press 115/75lbs 5 Box Jumps 7 Push Ups Post rounds & reps! Scale as needed.
Results:	10 rounds 6 reps Workout scaled
Modifications at:	65 lbs and step ups

Date	Name	WorkoutDescription	Results
11/13/2019	11/13/2019	10min AMRAP: 3 Push Press 115/75lbs 5 Box Jumps 7 Push Ups Post rounds & reps! Scale as needed.	10 rounds 6 reps Workout Scaled