Performed at: | Sheepdog CrossFit |
Workout Name: | HalloWOD- Partner Workout |
Description: | 35 Minute AMRAP 400m Run 100 Wall Ball 20/14 400m Run 100 Toes to Bar 400m Run 100 KB Head Cutters (50/35) 400m Run 100 SA DB Thrusters (50/35) 400m Run 100 Burpee -Reps are split between partners. |
Results: | 521 reps Performed as RX |
Athlete's Notes: | With Ron. |