Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 10/17/2019 |
Description: | Run or Row 4x1000m 3min rest between Post fastest interval! |
Results: | 5m 59s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/17/2019 | 10/17/2019 | Run or Row 4x1000m 3min rest between Post fastest interval! |
5m 59s Performed as RX |