karyn baxter

Hometown:
dunnville, ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
43
Height:
5' 9"
Weight:
155 lbs

September 20, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 09/20/2019
Description: 3 Rounds:
400 Meter Run/Row
20 Dumbell Hang Clean & Jerks 35/20lbs
5 Toes to bar

Post time!
Scale as needed.
Results: 11m 48s
Workout scaled
Modifications at: Modified toes to bar
15 lbs dB

1 similar workout

Date Name WorkoutDescription Results
09/20/2019 09/20/2019 3 Rounds:
400 Meter Run/Row
20 Dumbell Hang Clean & Jerks 35/20lbs
5 Toes to bar

Post time!
Scale as needed.
 11m 48s
Workout Scaled