Steve Matteson

Hometown:
Mishawaka, IN
Gym:
PilotFit
Gender:
Male
Age:
65
Height:
--
Weight:
175 lbs

August 23, 2019

Performed at: PilotFit
Workout Name: Wallball Ladder (with burpees)
Description: 1 minute EMOM running clock:

Do 1 wallball the first minute, 2 the second, and so on, as long as you can go.

Each minute begins with 3 burpees.
Results: 16 rounds 0 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
08/23/2019 Wallball Ladder (with burpees) 1 minute EMOM running clock:

Do 1 wallball the first minute, 2 the second, and so on, as long as you can go.

Each minute begins with 3 burpees.		 16 rounds 0 reps
Performed as RX
08/29/2014 Wallball ladder (with burpees) 1 minute running clock:

Do 1 wallball the first minute, 2 the second, and so on, as long as you can go.

Each minute begins with 3 burpees.		 16 rounds 0 reps
Performed as RX