Sebastian Arango

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

190 lbs

July 29, 2019

Performed at:	Vintage CrossFit
Description:	AMRAP 10 Minutes Run 200m 4 Ring Muscle Ups Beginner: 4 Burpee Pull Ups Intermediate: 4 Burpees + 4 Ring Dips Advanced: Rx
Results:	6 rounds 200 reps Performed as RX

Date	Name	WorkoutDescription	Results
07/29/2019		AMRAP 10 Minutes Run 200m 4 Ring Muscle Ups Beginner: 4 Burpee Pull Ups Intermediate: 4 Burpees + 4 Ring Dips Advanced: Rx	6 rounds 200 reps Performed as RX