Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

July 14, 2019

Performed at: Vintage CrossFit
Description: 4 rounds for time of:
5 Burpee Bar Muscle Ups
15 Slam Balls 50/30
200m run
Results: 12m 17s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/14/2019 4 rounds for time of:
5 Burpee Bar Muscle Ups
15 Slam Balls 50/30
200m run		 12m 17s
Performed as RX