Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

June 8, 2019

Performed at: Vintage CrossFit
Description: AMRAP 8
15/10 Dumbbell Push Ups
10 Alternating Dumbbell Snatch

Non working partner performs 500/400m bike, switch after completing
Results: 7 rounds 0 reps
Performed as RX
Athlete's Notes: With Diego Laya

1 similar workout

Date Name WorkoutDescription Results
06/08/2019 AMRAP 8
15/10 Dumbbell Push Ups
10 Alternating Dumbbell Snatch

Non working partner performs 500/400m bike, switch after completing		 7 rounds 0 reps
Performed as RX