Performed at: | Vintage CrossFit |
Description: | Back Squat 4x4 @ 82.5% |
Results: | 315 lbs Performed as RX |
Warmup: | AMRAP 5 Minutes :20 Bike 10 Medball Squat Cleans 3-6 Strict Chest to Bar Pull Ups (use band to scale) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/23/2019 | Back Squat 4x4 @ 82.5% |
315 lbs Performed as RX |
|
08/17/2016 | MFT 1000 Strength | Back Squat 4x4 @82.5% | 315 lbs Performed as RX |