Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 3, 2019

Performed at: Sheepdog CrossFit
Description: 12 min AMRAP:

8 Deadlift 175#
12 Push Up
16 Sit Up w/ 20# Med Ball
Results: 4 rounds 33 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/03/2019 12 min AMRAP:

8 Deadlift 175#
12 Push Up
16 Sit Up w/ 20# Med Ball		 4 rounds 33 reps
Performed as RX