Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

April 29, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 04/29/2019
Description: 6 rounds for time
5 Hang power cleans 95/65lbs
5 V-sits
5 Box Jumps 24"/20"

Post time!
Scale as needed.
Results: 3m 55s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/29/2019 04/29/2019 6 rounds for time
5 Hang power cleans 95/65lbs
5 V-sits
5 Box Jumps 24"/20"

Post time!
Scale as needed.		 3m 55s
Performed as RX