Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 04/29/2019 |
Description: | 6 rounds for time 5 Hang power cleans 95/65lbs 5 V-sits 5 Box Jumps 24"/20" Post time! Scale as needed. |
Results: | 4m 16s Workout scaled |
Modifications at: | Step ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/29/2019 | 04/29/2019 | 6 rounds for time 5 Hang power cleans 95/65lbs 5 V-sits 5 Box Jumps 24"/20" Post time! Scale as needed. |
4m 16s Workout Scaled |