Alexis F

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
38
Height:
5' 7"
Weight:
--

September 4, 2012

Performed at: Crossfit H-town
Description: 5 rounds for time of:
5 pullups
10 Box Jumps (M 24/F 20)
15 Burpees
20 Hand release Pushups
25 Walking Planks
Results: 25m 57s
Workout scaled
Modifications at: Mod Push ups, 2 purple bands on pull ups 16 in on box jumps
Athlete's Notes: 3 rounds ONLY

1 similar workout

Date Name WorkoutDescription Results
09/04/2012 5 rounds for time of:
5 pullups
10 Box Jumps (M 24/F 20)
15 Burpees
20 Hand release Pushups
25 Walking Planks		 25m 57s
Workout Scaled