Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

April 25, 2019

Performed at: Farm Fitness
Description: 4 Rounds of:

45 Seconds of Push Press @ 75#
15 Seconds of Rest
45 Seconds of Sit-Ups
15 Seconds of Rest
45 Seconds of KB Swings @ 50#
15 Seconds of Rest
45 Seconds of Ring Rows
15 Seconds of Rest

Score is total reps from all 4 rounds
Results: 282 reps
Performed as RX
Athlete's Notes: PP: 28, 20, 16, 16 - 82
SU: 27, 24, 22, 21 - 94
KB: 25, 20, 16, 16 - 77
RR: 10, 7, 6, 6 - 29

1 similar workout

Date Name WorkoutDescription Results
04/25/2019 4 Rounds of:

45 Seconds of Push Press @ 75#
15 Seconds of Rest
45 Seconds of Sit-Ups
15 Seconds of Rest
45 Seconds of KB Swings @ 50#
15 Seconds of Rest
45 Seconds of Ring Rows
15 Seconds of Rest

Score is total reps from all 4 rounds		 282 reps
Performed as RX