Eli Hines

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 25, 2019

Performed at: Farm Fitness
Description: 4 Rounds of:

45 Seconds of Push Press @ 75#
15 Seconds of Rest
45 Seconds of Sit-Ups
15 Seconds of Rest
45 Seconds of KB Swings @ 50#
15 Seconds of Rest
45 Seconds of Ring Rows
15 Seconds of Rest

Score is total reps from all 4 rounds
Results: 259 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/25/2019 4 Rounds of:

45 Seconds of Push Press @ 75#
15 Seconds of Rest
45 Seconds of Sit-Ups
15 Seconds of Rest
45 Seconds of KB Swings @ 50#
15 Seconds of Rest
45 Seconds of Ring Rows
15 Seconds of Rest

Score is total reps from all 4 rounds		 259 reps
Performed as RX