Kenny Shaevel

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
32
Height:
5' 7"
Weight:
165 lbs

April 23, 2019

Performed at: Vintage CrossFit
Description: 3 Rounds
75 Double Unders
20 Kettlebell Swings 53/35lbs
15 Burpees to 6 Target

Beginner: 25 Singles + 1 DU attempt x 5, 35/18
Intermediate: 40 Double Unders; 44/26;
Advanced: Rx
Results: 13m 52s
Workout scaled
Modifications at: 25 SU+1 DU
35lb KB

1 similar workout

Date Name WorkoutDescription Results
04/23/2019 3 Rounds
75 Double Unders
20 Kettlebell Swings 53/35lbs
15 Burpees to 6 Target

Beginner: 25 Singles + 1 DU attempt x 5, 35/18
Intermediate: 40 Double Unders; 44/26;
Advanced: Rx		 13m 52s
Workout Scaled