Charles Drake

Hometown:
Newberry , Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
6' 2"
Weight:
210 lbs

April 18, 2019

Performed at: Sheepdog CrossFit
Description: Run 800m x5

Rest 2:00 min between rounds
Results: 18m 05s
Performed as RX
Athlete's Notes: 3:35
3:40
3:22
3:39
3:49

1 similar workout

Date Name WorkoutDescription Results
04/18/2019 Run 800m x5

Rest 2:00 min between rounds		 18m 05s
Performed as RX