Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 17, 2019

Performed at: Sheepdog CrossFit
Description: 10 min AMRAP:

5 Hanging Power Cleans 155#
5 Bar Facing Burpees
Results: 5 rounds 3 reps
Performed as RX
Athlete's Notes: HEAVY.

1 similar workout

Date Name WorkoutDescription Results
04/17/2019 10 min AMRAP:

5 Hanging Power Cleans 155#
5 Bar Facing Burpees		 5 rounds 3 reps
Performed as RX