Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

April 16, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 04/16/2019
Description: Hang Power Clean
10-10-5-5-4-3-2-1
5 Push-ups between each set.

Post heaviest load!
Results: 165 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/16/2019 04/16/2019 Hang Power Clean
10-10-5-5-4-3-2-1
5 Push-ups between each set.

Post heaviest load!
 165 lbs
Performed as RX