Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 16, 2019

Performed at: Sheepdog CrossFit
Description: 12 min AMRAP:

12 Kettlebell Swings 55#
21 Deadlift 185#
42 Double Unders
Results: 2 rounds 0 reps
Performed as RX
Athlete's Notes: Was originally supposed to be 14 min, but mistakenly stopped after 12. Double unders were not on today. Maybe because it was day 1 of my Nike MetCons.

1 similar workout

Date Name WorkoutDescription Results
04/16/2019 12 min AMRAP:

12 Kettlebell Swings 55#
21 Deadlift 185#
42 Double Unders		 2 rounds 0 reps
Performed as RX