Laurie Hines

Hometown:
Dunnville, ON
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
61
Height:
5' 6"
Weight:
141 lbs

April 15, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 04/15/2019
Description: 4 rounds for time:
5 Toes to Bar
10 Box Jumps
15 Wall-balls 20/15

Post time!
Scale as needed.
Results: 6m 02s
Workout scaled
Modifications at: Knees to chest
Step ups

1 similar workout

Date Name WorkoutDescription Results
04/15/2019 04/15/2019 4 rounds for time:
5 Toes to Bar
10 Box Jumps
15 Wall-balls 20/15

Post time!
Scale as needed.		 6m 02s
Workout Scaled