Valerie Blyleven

Hometown:

Lowbanks, ON

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

140 lbs

April 15, 2019

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	04/15/2019
Description:	4 rounds for time: 5 Toes to Bar 10 Box Jumps 15 Wall-balls 20/15 Post time! Scale as needed.
Results:	7m 30s Performed as RX

Date	Name	WorkoutDescription	Results
04/15/2019	04/15/2019	4 rounds for time: 5 Toes to Bar 10 Box Jumps 15 Wall-balls 20/15 Post time! Scale as needed.	7m 30s Performed as RX