Kenny Shaevel

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
32
Height:
5' 7"
Weight:
165 lbs

April 15, 2019

Performed at: Vintage CrossFit
Description: 3 Rounds
21 Overhead Squats 95/65lbs
21 Bar Facing Burpees

Beginner: 55/35; 15 Bar Facing Burpees
Intermediate: 75/50
Advanced: Rx
Results: 11m 28s
Workout scaled
Modifications at: 55lb OHS
16 lateral bar burpees

1 similar workout

Date Name WorkoutDescription Results
04/15/2019 3 Rounds
21 Overhead Squats 95/65lbs
21 Bar Facing Burpees

Beginner: 55/35; 15 Bar Facing Burpees
Intermediate: 75/50
Advanced: Rx		 11m 28s
Workout Scaled