Laurie Hines

Hometown:
Dunnville, ON
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
61
Height:
5' 6"
Weight:
141 lbs

April 10, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 04/10/2019
Description: 12min AMRAP:
5 Burpees
6 SA DB Snatch 50/35
7 Goblet Squats 50/35lbs

Post rounds & reps!
Results: 8 rounds 4 reps
Workout scaled
Modifications at: 25 lb DB

1 similar workout

Date Name WorkoutDescription Results
04/10/2019 04/10/2019 12min AMRAP:
5 Burpees
6 SA DB Snatch 50/35
7 Goblet Squats 50/35lbs

Post rounds & reps!
 8 rounds 4 reps
Workout Scaled