Kenny Shaevel

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
32
Height:
5' 7"
Weight:
165 lbs

April 12, 2019

Performed at: Vintage CrossFit
Description: 4x12 Dumbbell Skull Crushers
4x10 Reverse Barbell Lunges (back rack, taken from rack)
Results: DB skull crushers: 15lb DBs lbs
Barbell back lunges: 95-105-105-115 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/12/2019 4x12 Dumbbell Skull Crushers
4x10 Reverse Barbell Lunges (back rack, taken from rack)		 DB skull crushers: 15lb DBs lbs
Barbell back lunges: 95-105-105-115 lbs
Performed as RX