Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 04/11/2019 |
Description: | Rowing/Running 4x 400m 1 min rest between Post fastest interval! |
Results: | 1m 40s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/11/2019 | 04/11/2019 | Rowing/Running 4x 400m 1 min rest between Post fastest interval! |
1m 40s Performed as RX |