Rick Hill

Hometown:

Dunnville, Ontario

Gym:

Gender:

Male

Age:

Height:

5' 9"

Weight:

174 lbs

April 8, 2019

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	04/08/2019
Description:	For Time 2 rounds for time of: 21 Sumo-Deadlift Highpulls 75/55lbs 21 Sit-ups 21 KB Swings 50/35lbs 21 Push-ups Post Time!
Results:	7m 28s Performed as RX

Date	Name	WorkoutDescription	Results
04/08/2019	04/08/2019	For Time 2 rounds for time of: 21 Sumo-Deadlift Highpulls 75/55lbs 21 Sit-ups 21 KB Swings 50/35lbs 21 Push-ups Post Time!	7m 28s Performed as RX