Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 04/10/2019 |
Description: | 12min AMRAP: 5 Burpees 6 SA DB Snatch 50/35 7 Goblet Squats 50/35lbs Post rounds & reps! |
Results: | 9 rounds 4 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/10/2019 | 04/10/2019 | 12min AMRAP: 5 Burpees 6 SA DB Snatch 50/35 7 Goblet Squats 50/35lbs Post rounds & reps! |
9 rounds 4 reps Performed as RX |