Performed at: | Farm Fitness |
Workout Name: | Sevens |
Description: | 7 Rounds for time (2 person team) 7 Burpees 7 Sit-ups 7 Push-ups 7 Air squats 7 KB swings at 55# 7 Wall Balls 7 Pull ups One partner working at a time and completing full rounds of an exercise before changing. Work as a team until you complete all 7 rounds. |
Results: | 14m 37s Performed as RX |
Athlete's Notes: | w/Eli Possibly performed 8 rds |