Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 29, 2019

Performed at: Sheepdog CrossFit
Description: 500m Row
21 Thrusters @ 135#
1,000m Row
15 Thrusters @ 135#
500m Row
21 Thrusters @ 135#
Results: 23m 08s
Workout scaled
Modifications at: @ 95#

1 similar workout

Date Name WorkoutDescription Results
03/29/2019 500m Row
21 Thrusters @ 135#
1,000m Row
15 Thrusters @ 135#
500m Row
21 Thrusters @ 135#		 23m 08s
Workout Scaled