Charles Drake

Hometown:
Newberry , Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
6' 2"
Weight:
210 lbs

April 2, 2019

Performed at: Sheepdog CrossFit
Workout Name: Lifeguard
Description: 5 rounds for time

Swim 50 yards
15 HR push-ups
Results: 10m 24s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/02/2019 Lifeguard 5 rounds for time

Swim 50 yards
15 HR push-ups 		10m 24s
Performed as RX