Valerie Blyleven

Hometown:
Lowbanks, ON
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
56
Height:
5' 8"
Weight:
140 lbs

March 26, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 03/26/2019
Description: Deadlift
2-2-2-2-2-2-2-2
2x10@60% of 2 rep.

Post load!
Results: 205 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/26/2019 03/26/2019 Deadlift
2-2-2-2-2-2-2-2
2x10@60% of 2 rep.

Post load!
 205 lbs
Performed as RX