Toni Smith

Hometown:
Lowbanks, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
53
Height:
5' 4"
Weight:
116 lbs

March 25, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 03/25/2019
Description: 4 rounds for time:
10 SDHP 75/55
10 Push Press 75/55
10 Back Squats 75/55

Post Time!
Scale as needed.
Results: 5m 27s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
03/25/2019 03/25/2019 4 rounds for time:
10 SDHP 75/55
10 Push Press 75/55
10 Back Squats 75/55

Post Time!
Scale as needed.		 5m 27s
Performed as RX
03/25/2019 03/25/2019 4 rounds for time:
10 SDHP 75/55
10 Push Press 75/55
10 Back Squats 75/55

Post Time!
Scale as needed.		 5m 27s
Performed as RX