Paul Greenhalgh

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs

March 27, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 03/27/2019
Description: 21-15-9 reps of:
SA DB Snatch 50/35lbs
Offset walking lunges 50/35lbs


Post time!
Scale as needed.
Results: 3m 55s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/27/2019 03/27/2019 21-15-9 reps of:
SA DB Snatch 50/35lbs
Offset walking lunges 50/35lbs


Post time!
Scale as needed.
 3m 55s
Performed as RX