Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 03/28/2019 |
Description: | Rowing 3 x 1000m 2min rest between Post fastest interval! Try to keep each interval to no more than 15 sec apart. |
Results: | 4m 50s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/28/2019 | 03/28/2019 | Rowing 3 x 1000m 2min rest between Post fastest interval! Try to keep each interval to no more than 15 sec apart. |
4m 50s Performed as RX |