Kenny Shaevel
March 28, 2019
| Performed at: | Vintage CrossFit |
| Description: | For Time with a partner 300 Double Unders 50 Double Dumbbell Clean and Jerks, 50s/35s 100 Toes to Bar 150 Push Ups 300 Double Unders Beginner: 400 Single Unders or 50 Double Unders as a team; 100 Med Ball Sit Ups; 30/15#; 75 Box Push Ups Intermediate: 150 Double Unders as a team; 60 Toes to Bar; 40/25#; 100 Push Ups Advanced: Rx |
| Results: | 24m 40s Workout scaled |
| Modifications at: | Double unders 30lb DBs Med ball sit ups 14lbs Box push ups |
| Athlete's Notes: | with Tres and Chris |
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