Greg Segui

Hometown:

Dunnville , Ontario

Gym:

Gender:

Male

Age:

Height:

5' 8"

Weight:

148 lbs

March 27, 2019

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	03/27/2019
Description:	21-15-9 reps of: SA DB Snatch 50/35lbs Offset walking lunges 50/35lbs Post time! Scale as needed.
Results:	5m 27s Performed as RX

Date	Name	WorkoutDescription	Results
03/27/2019	03/27/2019	21-15-9 reps of: SA DB Snatch 50/35lbs Offset walking lunges 50/35lbs Post time! Scale as needed.	5m 27s Performed as RX