Valerie Blyleven

Hometown:
Lowbanks, ON
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
56
Height:
5' 8"
Weight:
140 lbs

March 25, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 03/25/2019
Description: 4 rounds for time:
10 SDHP 75/55
10 Push Press 75/55
10 Back Squats 75/55

Post Time!
Scale as needed.
Results: 7m 42s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/25/2019 03/25/2019 4 rounds for time:
10 SDHP 75/55
10 Push Press 75/55
10 Back Squats 75/55

Post Time!
Scale as needed.		 7m 42s
Performed as RX